With many nervous systems dysregulated and mindsets disorientated, we seem to have completely lost control over the pace in which our lives are going.

It reaches Friday and in no time it’s Monday morning again and we don’t know happened in between.

In this article I’m going share how to gain it back and find the beauty in slowing down.

Dating is neither black or white but look out for those flags which are red.

When we think about living the life we deserve, many of us see a future where everything has fallen into place.

But there’s no such thing as waking up one morning and having reached that point.

It’s a journey.

One which takes time and a conscious effort.

Reaching your full potential to live the life you deserve requires a long-term commitment to your future self

Here are a few ways you can start this journey of reaching your full potential to live your dream reality.

Looking for a huge ROI? Start by investing in yourself.

If there’s one thing I’ve learned about manifestation, it’s that love is no different from anything else you desire, it’s all about alignment. But here’s the real secret:

You don’t “get” love. You become the version of yourself that naturally attracts the love you desire.

I know this isn’t what you want to hear and you’re probably thinking

“But I know someone who suffers from low self-worth who is in a great relationship”

What I’d say to that is, don’t compare your life to someone’s highlight reel, you don’t know what lessons have been laid out for them.

Besides, I know this firsthand.

I was so confused when I first read The Secret, I believed just thinking and visualising my perfect relationship was enough, I used to approach it as if it were something outside of me, something I needed to chase or earn.

Like many other self-help writers I could easily suggest you create a vision board, think positively and keep a rose quartz under your pillow but I know those methods will get you nowhere.

It was only once I stopped looking for it and started embodying the feelings of love, and certainty within myself, things shifted.

The more I aligned with the version of me that was already in my dream relationship, the more love showed up in my life in ways I never expected.

In this blog I’m sharing the 6 steps that are often overlooked but are crucial when it comes to improving your dating life, building better connections and ultimately manifesting the perfect partner.

The only validation you need is from the woman in the mirror.

Shed old self-esteem issues and build a new found confidence.