How To Build Boundaries and Have Them Respected

Perception. A key player in the game of society and the reason many are conscious of how we behave and interact with our peers.

How we are perceived can greatly influence the decisions we make as well as the pressure on ourselves to take actions we don’t necessarily want to do.

When we say yes, how much are we acting from a place of how we truly feel, and how much of it is just to ‘keep the peace’?