How To Move On After Friendship Breakup

‘Girl squad’, ‘BFF’, ’besties’, ‘friends for life’, ‘day ones’, ‘homegirl, ‘ride or die’, ‘soul sisters’, ‘sister from another mister’, and it goes on.

The foundation of friendship is usually built on joy, laughter, fond memories, overcoming obstacles together, being each other’s rock at the lowest moments, as well as being each other’s sunlight at the highest.

It’s no secret that the elements of a true friendship form a strong bond and are set to last a lifetime, or so we think.

Our closest friends have usually been by our side during the best times as well as the worst, through the years they’ve gotten to learn all sides of us, our personality, our traits, our habits, good and bad, they know us like they know the back of their hand, or even yours.

So why, when these solid foundations of friendships are suddenly shaken, do we struggle and feel ill-equipped to navigate them?